No matter how spontaneous you want your life to be, sticking
to daily routines is what will get those things of the list realized. You
cannot have high levels of focus if you don’t follow a routine that will keep
you within the boundaries of productiveness. Pay attention to your sleeping and
eating patterns, plan some time for personal satisfaction and make sure to plan
breaks that will give you more energy to tackle all daily challenges.
Source: bigthink.com
Nenhum comentário:
Postar um comentário